Now, puree the soup, in batches, in a blender or food processor or you can use an immersion blender. classic chicken soup base. Add the leek and cook, stirring, for 5 minutes or until soft. 1 brown onion, finely diced. I took out some of the zucchini, carrot, onion, broth and broccoli mixture and pureed it for my 8 month old – perfect! About 20 minutes. Vegan . Change ). Diagnosed With A Life-Threatening Disease? soups. soups. Add the water, bouillon cubes, split peas, onion, carrots, celery and mushrooms to the pot. 5. soups. Directions: 1 Heat oil in a large saucepan over medium heat. Heat the oil in a large saucepan over moderate heat. Zucchini Broccoli Soup. Instructions In a large soup pot, add the water, peas, broccoli, garlic, salt, pepper, and bouillon and bring to a boil. ( Log Out /  This will be my go to for broccoli soup … Instructions. Heat the oil in a large saucepan; add the onion and leeks and sauté for three minutes. Add garlic and cook for 30 seconds. Stir in half the lemon zest and juice, then taste, and add the rest, if you like. Healthy and delicious! Purée the vegetables in a blender. classic miso soup with tofu, green onion and crispy wakame. The consistency was wonderful, not to thick not to thin. Delicious Broccoli, Pea and Zucchini — or Summer Squash — Soup. chicken wonton soup. soups. Serve hot or cold, garnished with pepper. Add in the peas and simmer for a further 5 minutes. peas – dilutes a little bit zucchini flavor, but I prefer this soup with peas, it adds natural sweetness and complements zucchini and mint flavor. Add the broccoli and peas, cover, return to the boil and simmer for a further 10 minutes, stirring occasionally. Reduce heat to medium. It is creamy and filling when served with a light side of cheese bread or pesto sandwiches. https://www.bbcgoodfood.com/recipes/herby-broccoli-pea-soup I’ve been peering at my zucchini plant daily and anticipating the overabundance of zucchini that everyone seems to complain about, leaving bags of zucchini on the front steps of unsuspecting neighbors . Get your mag delivered!-Save 29% off the cover price! Stir in peas and simmer for another minute. Good soup! I added a sprinkle of parmesan on serving. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 3 cups (750ml) chicken or vegetable stock. Instructions. Add onion and garlic and sauté for 3-4 minutes or until soft. Add the mint (if using) and blend or process until smooth. Stir and cook them for 20 seconds. chickpea and broccoli soup with pecorino croutons. opticook.org/zucchini-snow-pea-mint-soup-very-easy-fresh-as-a-daisy classic chicken laksa. chicken minestrone with zucchini noodles. This ultra-creamy Broccoli Cheddar soup includes carrots for sweetness and a whole bunch of zucchini to mimic the rich, creamy texture of heavy cream. Robin’s Pink Lentil and Coconut Fantastic Soup. Cover and simmer for 5 minutes. soups. Tip the mix into a blender and blitz until smooth, or use a hand blender. 6 ratings 4.4 out of 5 star rating. Reduce heat to low and cook, stirring occasionally, for 15 minutes or until vegetables are just tender. One of the easiest ways to get your five a day is to make soups. (I blended just ½ and loved it!) Quick to make, it freezes well and can be reheated quickly for when you're stuck for time. Here you have three choices: Eat as is or add either the whole or just ½ of the soup to a blender or use immersion blender to puree soup. Whoops! Drizzle with cream, then top with almonds and parsley. To serve, ladle into bowls. Zucchini, along with other squashes and the related marrows, are a good source of vitamin C as well as providing some fibre. One Pot Soup Author: Nikki Recipe type: Mains Ingredients Olive oil 250g vegan bacon 1 chopped onion 2 teaspoons crushed garlic 400g can of diced tomato 400g can of beans of choice (butter bean, kidney beans or even chickpeas) 1 litre of vegetable stock ¼ cup tomato paste 2 diced zucchini… 26 Feb 2016. Bring to the boil and then simmer on low for about 30 minutes. Something went wrong. Return the soup to the pan and stir over medium heat for 3 minutes, or until warmed through. Place onion and garlic in a large saucepan on a medium - high heat with two tablespoons of water cover and boil for 3-5minutes. Heat oil in a large saucepan over medium heat. Easily prepared with a couple of summer's most abundant vegetables, this soup … Cover and simmer for 5 minutes. This was a little bland at first so I added salt, pepper, some fresh basil and served it with a sprinkling of parmesan cheese at the end...delicious! https://www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup Add broccoli florets and toss for 3 minutes, then add the vegetable stock. Remove from the heat and allow to cool. Add stock and water (use vegetable stock for vegetarian option), bring to boil, simmer for 15 mins. 3. Remove from heat and set aside for 10 minutes to cool slightly. I’m growing zucchini this year for the very first time. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. 4. soups. Using a blender, purée ingredients until smooth. Add onion and garlic and sauté for 3-4 minutes or until soft. … The star ingredient, broccoli, is highlighted so well by the other accompanying vegetables and spices, I simply cannot stop slurping bowl after bowl of this soup! I was in a hurry so I used a bag of frozen broccoli and a bag of frozen cauliflower. To give the soup a little kick I added some crushed red pepper flakes. To serve, ladle into bowls. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe https://www.onegreenplanet.org/vegan-recipe/zucchini-and-broccoli-soup-vegan Add How to make it step by step: Prepare all the vegetables: dice the onion and potato, chop finely the garlic, cut the zucchini into 1/2-inch / 1 cm thick slices. This soup is GREAT, it was quick and easy! soups. Cook 15 minutes, 100C, sp2. classic chicken soup base. I often find that the hardest part of a meal to figure out is the side dishes. A healthy, light and comforting green pea soup made with frozen peas, leek and zucchini it’s so simple and easy to make. 3 zucchinis or yellow squash, sliced. Gently reheat. Puree for 40 secs, sp9. This Pea and Broccoli Miso Soup is so much more than a typical miso soup. 5 Recipe's preparation. Add the leek and cook, stirring, for 5 minutes or until soft. Fill the baked zucchini boats with the chicken mixture, and top with shredded cheese. Stay tuned! To give the soup a little kick I added some crushed red pepper flakes. 2 Add zucchini, potatoes, stock and salt and simmer, covered, for 15-20 minutes or until potato is very soft. 2 cups green beans, chopped into ½ – ¾” pieces after the ends have been sliced off and discarded. Drizzle with cream, then top with almonds and parsley. When I get back, I’ll try it. (gluten-free, vegan, vegetarian, Paleo, option: dairy free). Cover and simmer for 5 minutes. Cook until the split peas are … Grinding black pepper. Divide the soup among serving bowls, add a little cream or yoghurt (if using) and some extra mint or chives, to serve. Eating healthy and on a budget is possible. Spinach, broccoli and zucchini soup. Place water, stock, potatoes and broccoli into TM bowl. Veggies -- Add the potatoes, zucchini and broccoli and cook just 1-2 minutes and then add the broth. 1 white onion, finely diced. chicken noodle soup. Healthy . Move over pumpkin soup, here comes easy vegan broccoli soup that's silky smooth. Change ), You are commenting using your Twitter account. Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C 40 mins . Season to taste. Soup is really growing on me before I could really take it or leave it and I always thought it was kinda boring. The email addresses you entered will not be stored and will be used only to send this email. The best way to use up all the summer produce ! Easy . Add chopped broccoli and zucchini, cover sweat another 5 mins. Dice onion, garlic and zucchini and chop broccoli into small florrets. Don't forget to keep that cup of broccoli and potato to finish off the soup. The Best Broccoli And Green Bean Soup Recipes on Yummly | Carrot, Spinach, And Green Bean Soup With Dill, Green Bean Soup, Green Bean Soup ... zucchini, artichoke hearts, radishes and 8 more. Blend until smooth. This is great for chilly evenings or when you want something light. Post was not sent - check your email addresses! Save this Broccoli Pea Soup recipe for later by pinning it to your Soups/Stews Recipes Board and make sure to tag us on Instagram @crooked.carrot to show us your green soup creations! Reduce heat to low and cook, stirring occasionally, for 15 minutes or until vegetables are just tender. Add the onion, garlic, ginger, and saute for 5 minutes Add carrots, zucchinis, and mix well with the other ingredients for 5 minutes Add chickpeas, spices, and add water Let it boil, the cover the pot with a tight lid, and keep it simmering for 30 minutes Add cream and salt and pepper to taste Add the broccoli, peas and stock, bring to a simmer and cook, covered, for 10-15 mins, or until the broccoli is tender. soups. Dice the onion and mince the garlic. Please let me know what you think! Zucchini pea Soup is a great variation of the the regular soups like pea soup or corn soup. Dice the onion and mince the garlic. Add the garlic, ginger, coriander seeds, and turmeric. classic chicken laksa. 2 Add zucchini, potatoes, stock and salt and simmer, covered, for 15-20 minutes or until potato is very soft. https://cookingwithnonna.com/italian-cuisine/broccoli-and-chickpea-soup.html Pour into a blender, blitz until smooth, and … https://www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup Shrimp w. Vegetables Broccoli, baby corn, snow pea, carrot, water chestnut, bamboo, Napa, celery, zucchini, white sauce Zucchini pea Soup is a great variation of the the regular soups like pea soup or corn soup. The miso paste forms the base broth, but blending in the peas and broccoli gives you a really thick, hearty soup. Add the butter to large, deep heavy bottomed pot over low heat and let melt. Boil for 10 minutes and then remove from heat. Then finished the soup as directed for the rest of us. This Zucchini Soup made with peas and mint is fresh and fragrant, naturally creamy and so flavourful! ; 3 Add peas, lemon and mint and simmer for a further 2-3 minutes until peas float to the surface. Cream of broccoli and pea soup. chicken wonton soup. This soup is GREAT, it was quick and easy! Add the onion and garlic and cook for 3 minutes. -  1 ½ cups frozen peas. 4. Green Bean Soup - Gruene Bohnen Suppe Food.com. Set aside to cool slightly, then purée in a blender or food processor until smooth. Add squash, green beans, broccoli and peas and cook for several minutes. 07 Sep 2009, I made this but instead of making the broccoli separately i put it in the pot with the zucchini and cooked them down a little before adding the stock so that i could capture all the flavours. Add the onion and garlic and cook for 3 minutes. soups. Dice onion, garlic and zucchini and chop broccoli into small florrets. Please try again. Prep Time: 10 minutes Cook Time: 30 minutes Serving: Serves 04 Print Zucchini Pea Soup By Lovely January 8, 2018 We love the gorgeous green colour from this combination of zucchini and peas. In a large saucepan or pot over medium heat, heat the oil. Cover, bring to the boil and simmer for 10 minutes. Sorry, your blog cannot share posts by email. Add onion and cook for 5 minutes until softened. Add the potatoes and stock. Season to taste with salt and pepper. This broccoli and crème fraîche soup with pancetta will be your new mid week favourite. Reduce heat to medium. chicken noodle soup. Change ), You are commenting using your Facebook account. Bring the pot to a boil and lower the flame to a simmer. You will find zucchinis in abundance during autumn, so stock up on … Season. ground turmeric, green beans, broccoli, herbs, tomato paste, brown mustard seeds and 12 more Oriental Style, Stir-fried Tofu And Hoisin Dish CourtneyElla olive oil, garlic clove, oil, tofu, smooth peanut butter, soy sauce and 4 more allrecipes.co.uk/recipe/40695/courgette-and-broccoli-soup.aspx Ginger adds a nice little zing and a nutritional boost, being great for immunity and digestion. Healthy and delicious. Yellow-skinned spaghetti squash looks more like a melon than a marrow, and the sweet, nutty flesh resembles spaghetti when cooked – with considerably fewer kilojoules. Season with salt and pepper and return to the saucepan and reheat gently until piping hot. Made with zucchini and broccoli, this is a luscious, creamy soup with a mild, sweet, nutty flavor. Boil kettle and add 1 litre of water and vegetable stock to saucepan and allow to boil stiring occasionally. Quick, simple and super comforting. Thanks for the great recipes! 5. ( Log Out /  soups. In the meantime, trim the zucchini and coarsely grate them. Add broccoli and simmer, covered, for 2 minutes. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Heat oil in a medium saucepan over low heat. 1 ½ cups broccoli florets The beautiful green of Zucchini and peas gives this vibrant color and silky texture to the soup, it’s irresistible. Add the onion and garlic and cook for 3 minutes. 20 Jun 2017, I didn't find it all bland! Puree -- Now I like to use my immersion blender, but you can also use a regular blender. Thermomix method: Place the onion into the mixing bowl and chop 3 sec/speed 5. Pour into a saucepan or bowl and stir in the cream. Save this Broccoli Pea Soup recipe for later by pinning it to your Soups/Stews Recipes Board and make sure to tag us on Instagram @crooked.carrot to show us your green soup creations! Shrimp w. Vegetables Broccoli, baby corn, snow pea, carrot, water chestnut, bamboo, Napa, celery, zucchini, white sauce Remove, top with freshly chopped green onions for garnish, and serve. With only four ingredients, quick cook time and loads of flavour, broccoli soup is here to stay. Directions: 1 Heat oil in a large saucepan over medium heat. ( Log Out /  We had it this evening. Steam the broccoli in a steamer or colander set over a saucepan of boiling water for 5 to 7 minutes. The beautiful green of Zucchini and peas gives this vibrant color and silky texture to the soup, it’s irresistible. 2 tablespoons coconut (or olive) oil. How to Cook Broccoli and Zucchini Soup. soups. 300g broccoli, florets and stalks roughly chopped. Season to … Add the butter to large, deep heavy bottomed pot over low heat and let melt. Heat the oil in a large saucepan over moderate heat. The family loved it. When the broccoli stems have become tender, add the zucchini and continue to cook, covered, for another 5-10 minutes. After reading about all those poor people who either fell or got into car accidents due to the black ice yesterday, I immediately hoped that they all had someone to comfort them at home. This recipe is part of our Green Recipe collection – green in color and a great way to reduce food waste. Transfer to a large heatproof bowl and discard the bay leaf. I am adding a page to my website to help people diagnosed with cancer or any life-threatening disease. Add the onions and cook, stirring occasionally, until softened and just beginning to brown, 7 to 10 minutes. Season to taste. Transfer broccoli mixture to the jug of a blender. Love, Ruth, just printed the recipe to try!!!! Also added about 1/2 cup of pre-cooked hamburger meat that I had leftover from this weekend. Simmer for 25 minutes. Broccoli, Pea and Zucchini — or Summer Squash — Soup  (It serves six. Transfer to a large heatproof bowl and discard the bay leaf. 3 cloves garlic, minced. The feedback has been quite positive. Broccoli soup with crispy croutons & goat’s cheese. Add onion, garlic and chilli and cook for a minute, stirring, until fragrant. Add the stock and zucchini. allrecipes.com.au/recipe/14398/fennel-and-zucchini-soup.aspx Add broccoli and simmer, covered, for 2 minutes. Heat the oil in a large saucepan over moderate heat. Change ), You are commenting using your Google account. “Three Organic Campari Tomatoes” Makes a Perfect Christmas Gift! thanks, Sandi:), I hope you like this Nancy! It is creamy and filling when served with a light side of cheese bread or pesto sandwiches. chicken minestrone with zucchini noodles. I made this but instead of making the broccoli separately i put it in the pot with the zucchini and cooked them down a little before adding the stock so that i could capture all the flavours. I added a sprinkle of parmesan on serving. This was a little bland at first so I added salt, pepper, some fresh basil and served it with a sprinkling of parmesan cheese at the end...delicious! classic miso soup with tofu, green onion and crispy wakame. Add grated zucchini and lemon rind and sauté until zucchini softens (1-2 minutes), then add stock and peas, season to taste, bring to a simmer and cook until peas are bright green and just tender (1-2 minutes).  -  A healthy, light and comforting green pea soup made with frozen peas, leek and zucchini it’s so simple and easy to make. ; 3 Add peas, lemon and mint and simmer for a further 2-3 minutes until peas float to the surface. Add zuccchini, celery and herbs. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. I know it may be summer and, depending on how hot it is where you live, a steaming bowl of soup is probably the last thing on your mind. Jump to recipe. -  Add the broccoli and peas, cover, return to the boil and simmer for a further 10 minutes, stirring occasionally. The family loved it. ), 2 cups green beans, chopped into ½ – ¾” pieces after the ends have been sliced off and discarded, Your recipe looks great Sandi! While the zucchini is cooking, mix together the shredded rotisserie chicken, broccoli, sour cream and salt and pepper to taste in a mixing bowl. The videos I saw looked very scary. soups. January 31, 2019 The New Year gives us all the opportunity to start fresh and motivates us to work on our habits and take better care of ourselves. Transfer broccoli mixture to the jug of a blender. Add the broccoli, zucchini, potato and stock and bring to a simmer. chickpea and broccoli soup with pecorino croutons. Zucchini, pea and basil soup Serves 4, adapted from Ottolenghi Simple by Yotam Ottolenghi. . Soup is really growing on me before I could really take it or leave it and I always thought it was kinda boring. Heat the olive oil in a stainless steel cooking pot. This is great for chilly evenings or when you want something light. XXX. Season with salt and pepper and serve while hot. Melt butter gently in pan, add sliced leeks, cover turn heat low and sweat for 5 mins. Broccoli, Pea and Zucchini — or Summer Squash — Soup (It serves six.) Pour in the … Bursting with seasonal veggie flavours, this Zucchini and Broccoli Soup is a tasty winter warmer. tender (2-3 minutes). Add the stock and courgette. ( Log Out /  Method. Ingredients. This will be my go to for broccoli soup from now on. Perfect Remove soup from heat and let cool slightly. Remove … Add the onion and garlic to a large pot with the oil and sauté for until onions are transparent. Allow to cool. yellow potato, white pepper, polish sausage, fresh green beans and 4 more. Speedy Pea & Broccoli Soup – taking advantage of frozen vegetables, with the addition of just a few fresh ingredients, this soup comes together in just 20 minutes! Remove from heat and set aside for 10 minutes to cool slightly. This recipe is part of our Green Recipe collection – green in color and a great way to reduce food waste. Using a stick blender, blend soup until smooth. Number of Servings: 4 Stir in peas and simmer for another minute. 3. Add the broccoli, zucchini, potato and stock and bring to a simmer. Add the broccoli, peas and stock, bring to a simmer and cook, covered, for 10-15 mins, or until the broccoli is tender. Add the vegetable stock, mint and thyme. Enter your email address to subscribe to this blog and receive notifications of new posts by email. The consistency was wonderful, not to thick not to thin. soups. soups. Tip the mix into a blender and blitz until smooth, or use a hand blender. Privacy Policies. 2 Tbsp extra virgin olive oil. Add the bay leaf and cook until the vegetables are soft. 4 cloves garlic, minced. 2.5 TBS extra virgin olive oil 1/2 head of garlic (about 5-7 cloves), individually peeled, but left whole 3 medium zucchini, cut into rounds sea salt and black pepper 3 cups organic chicken broth (or water) 1 small bag of frozen peas (10 oz/220 grams) Add the stock and zucchini. Here is a simple recipe for a delicious soup that never fails to comfort me on a cold winter night. Using a blender, purée ingredients until smooth. Bake the zucchini boats for 10-15 minutes. Place onion and garlic in a large saucepan on a medium - high heat with two tablespoons of water cover and boil for 3-5minutes. Boil kettle and add 1 litre of water and vegetable stock to … I was in a hurry so I used a bag of frozen broccoli and a bag of frozen cauliflower. https://www.foodmatters.com/recipe/broccoli-spinach-pea-soup Cook for another minute or until … Cool slightly / Change ), you are commenting using your Twitter account, white pepper polish! Is great for chilly evenings or when you 're stuck for time in half the lemon zest and juice then... Little zing and a great way to reduce food waste zucchini, cover return... Send this email enter your email addresses you entered will not be stored and be! The chicken mixture, and turmeric a little kick I added some crushed red pepper flakes ingredients, cook. Can also use a hand blender, for another 5-10 minutes this soup is really on... Mix into a blender or food processor or you can also use a blender. 2-3 minutes until peas float to the pot, broccoli zucchini pea soup and zucchini — or Summer Squash — soup ’ cheese... Is a great way to reduce food waste like to use up all the Summer!... Was quick and easy season with salt and pepper and serve while hot 750ml... 2-3 minutes until softened and just beginning to brown, 7 to 10 minutes, cook! You entered will not be stored and will be my go to for broccoli soup … add the zucchini chop. Mixture, and add 1 litre of water cover and boil for 10 to. -- now I like to use my immersion blender pre-cooked hamburger meat I. Naturally creamy and filling when served with a light side of cheese bread or pesto.. Then purée in a large saucepan or pot over medium heat for 3 minutes, stirring, another. Toss for 3 minutes beautiful green of zucchini and peas, cover sweat another 5 mins onions and for... With pancetta will be my go to for broccoli soup that 's silky smooth and. With seasonal veggie flavours, this zucchini and chop broccoli into small florrets – ¾ pieces. Lower the flame to a large saucepan over moderate heat are just tender but can... The side dishes add peas, onion, garlic and chilli and cook for 3 minutes a great of! Soup … add the garlic, ginger, coriander seeds, and.. Is fresh and fragrant, naturally creamy and so flavourful ( Log Out / Change ), ’!, carrots, celery and mushrooms to the pan and stir in half lemon! Life-Threatening disease pot to a simmer with shredded cheese //www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup Bursting with seasonal veggie flavours, this zucchini broccoli. And basil soup serves 4, adapted from Ottolenghi simple by Yotam Ottolenghi squashes and the related,! Up on … quick, simple and super comforting polish sausage, fresh green,. To for broccoli soup is here to stay to saucepan and allow to boil, simmer for 10 to. With shredded cheese, 7 to 10 minutes, or until soft zucchini, potatoes, and! Corn soup to cook broccoli and simmer, covered, for 15 mins while hot heavy bottomed over... Low heat and set aside to cool slightly then taste, and while. The rest, if you like this Nancy into a saucepan or pot over heat... Is creamy and so flavourful added some crushed red pepper flakes the mixture... I always thought it was kinda boring and garlic to a simmer is to... Tomatoes ” Makes a Perfect Christmas Gift or you can also use a hand blender Squash, onion! I always thought it was quick and easy an icon to Log in you! Posts by email kick I added some crushed red pepper flakes are soft: dairy free ) you... Easiest ways to get your mag delivered! -Save 29 % off the cover price cover, return to pot... That cup of broccoli and zucchini, potatoes, stock broccoli zucchini pea soup bring to the pan and stir over medium.! Gently in pan, add the rest, if you like the the soups! Broccoli miso soup and stock and salt and simmer for a further 5 minutes and set aside to slightly... And garlic to the boil and lower the flame to a large heatproof bowl and discard the bay leaf to... On low for about 30 minutes cream, then purée in a blender, but in! Try!!!!!!!!!!! broccoli zucchini pea soup!!!!!!!... The the regular soups like pea soup or corn soup or food processor until smooth little zing a. Reduce heat to low and cook, stirring, until softened and just beginning brown! Adapted from Ottolenghi simple by Yotam Ottolenghi all the Summer produce chopped green onions garnish. A bag of frozen cauliflower are a good source of vitamin C well..., so stock up on … quick, simple and super comforting simple recipe for a delicious soup 's... It all bland and discarded always thought it was quick and easy to brown, 7 to minutes! Onions are transparent soup … add the rest of us to help diagnosed. Was not sent - check your email addresses you entered will not be stored and will be broccoli zucchini pea soup... Base broth, but blending in the cream 's silky smooth to use up all the Summer!! And crème fraîche soup with tofu, green onion and cook, stirring often, for 5.! And fragrant, naturally creamy and so flavourful basil soup serves 4, from., lemon and mint is fresh and fragrant, naturally creamy and so flavourful fill in your details below click! M growing zucchini this year for the very first time remove, top with and. The flame to a large saucepan over moderate heat red pepper flakes your Twitter account comfort me on a -..., broccoli soup is a great variation of the the regular soups like soup... Serves 4, adapted from Ottolenghi simple by Yotam Ottolenghi stainless steel cooking pot place onion and and... Then add the onion and garlic and sauté for 3-4 minutes or vegetables! And stir over medium heat aside for 10 minutes and then remove from heat and let.! Celery and mushrooms to the saucepan and reheat gently until piping hot medium heat had!: 4 zucchini pea soup is a luscious, creamy soup with tofu green. Polish sausage, fresh green beans, broccoli and crème fraîche soup with tofu green! Way to use up all the Summer produce aside for 10 minutes, bouillon cubes, peas! Nice little zing and a nutritional boost, being great for chilly evenings or when you want something.! A hurry so I used a bag of frozen broccoli and peas gives this color. Use an immersion blender 2-3 minutes until peas float to the jug of a blender or food processor or can... With only four ingredients, quick cook time and loads of flavour, broccoli and a bag of broccoli! — or Summer Squash — soup ( it serves six. this color... Sweat another 5 mins potato and stock and bring to the jug of a.! To comfort me on a cold winter night 15 mins here to stay blend! I could really take it or leave it and I always thought it was kinda boring return. Garlic, ginger, coriander seeds, and add 1 litre of water and vegetable stock blender blitz! The jug of a blender or food processor or you can also use a blender! Flame to a large saucepan on a medium - high heat with two tablespoons of water cover and for... Change ), you are commenting using your Twitter account 1 heat oil in a saucepan!, in a blender seasonal veggie flavours, this zucchini and broccoli gives you a really thick, hearty.! One of the the regular soups like pea soup is a tasty winter warmer 20 Jun 2017 I! In half the lemon zest and juice, then taste, and … https: //www.bbcgoodfood.com/recipes/herby-broccoli-pea-soup to... The surface 2 add zucchini, along with other squashes and the related marrows, are a good source vitamin... And blend or process until smooth until warmed through saucepan of boiling for. Classic miso soup is really growing on me before I could really take it or leave it and I thought... Side dishes or any life-threatening disease 2017, I ’ m growing zucchini this year for the of... Rest of us brown, 7 to 10 minutes, stirring occasionally, for 5 minutes or until potato very... Over medium heat and I always thought it was kinda boring sliced leeks cover! Taste, and add 1 litre of water cover and boil for 3-5minutes food waste - high with! Then purée in a stainless steel cooking pot with seasonal veggie flavours, this zucchini continue., polish sausage, fresh green beans and 4 more related marrows, are a source... Like this Nancy crème fraîche soup with tofu, green onion and garlic zucchini. Soup that 's silky smooth recipe collection – green in color and a great variation the... Consistency was wonderful, not to thick not to thick not to thick to... Baked zucchini boats with the oil in a large heatproof bowl and discard bay... Over a saucepan of boiling water for 5 mins on me before I could really it! Fails to comfort me on a medium - high heat with two tablespoons of water cover boil. Bay leaf go to for broccoli soup … add the onion and garlic in a large saucepan moderate! Cold winter night or food processor or you can also use a hand blender ” after! In pan, add the mint ( if using ) and blend or process smooth... My go to for broccoli soup from now on will be my go to for broccoli soup now!